Schedule

All practices will be held at Wayzata High School unless otherwise noted.
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DateTimeEvent/LocationVarsity 1Varsity 2JV
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DateTimeEvent/LocationVarsity 1Varsity 2JV
December 11, 2017 3:00pm WHS/Elm/Wirth Wax skis, 30-45 min skate at l1. Technique, weight transfer. No Floro's . same  same at WHS 
December 12, 2017 3:30pm Elm Creek/Wirth  Time trial at Wirth time trial at HS same  
December 13, 2017 3:30pm WHS Recovery ski, Elm/Wirth/WHS 1 hr classic at L1 same  Recovery at HS, 30min/1hr easy skate 
December 14, 2017 3:30pm WHS  30/40 min ski, Strength with Jim (3:30 to 4) same same  
December 15, 2017 3:30pm WHS 1.5 hr skate L1 (8x30 sec intervals L5 in the work out same 1hr skate at HS 
December 16, 2017 6:00am bach home by 6pm (Tell Larry if going) Bus to snow (Telmark) Cost $20 Bring lunch and snacks Skate 2hr L1, Classic 2hr L1 (work with coaches on Technique same  same  
December 17, 2017  no practice, ski on own    
Showing 7 items
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